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IN-PERSON STRENGTH CLASSES · PLEASANT GROVE

COME LIFT
WITH ME.

you
belong!

One-hour, beginner-friendly strength classes. Most of my regulars had never lifted before their first class. Drop in for $20 or save with a punch pass.

1 hour      $20 drop-in      Daycare at Tue and Thu 9:30 AM      All levels welcome

WEEKLY SCHEDULE

PICK YOUR TIME.

Save your spot!

Same workout all week, a new muscle focus every week, and a relaxed pace. Spots are limited so I can coach every rep. Reserve yours below.

Tue and Thu · 9:30 AM

With Amy · Daycare available

Mon and Wed · 6:00 AM

With Amy's trainers

$20 drop-in · $96 for an 8-class punch pass · 564 W 700 S, Suite 204, Pleasant Grove, UT

YOUR FIRST CLASS: WHAT TO EXPECT

No cardio, no HIIT. Muscle-group focused and relatively slow paced.

What to bring. Comfy clothes, flat-soled shoes, water. Belts and straps are on hand.

Everyone's nervous the first time. The group is kind, and they all started as beginners too.

Men welcome. Mostly women, plus my dad, my brother and a few others.

BOOK ONLINE

RESERVE YOUR SPOT.

PRICING

DROP IN OR SAVE.

  • Best Value

    8 Class Punch Pass

    96$
     
    Valid for 6 months
    • 8 class discounted punch pass

  • TPG & AbsByAmy Membership

    125$
    Every month
    With this membership, you get unlimited access to TPG as well as 4 classes with me each month. You will need to book each class with me, every time you plan on coming. Unused classes expire monthly.
     
    • Full access to the TPG gym & 4 classes with Amy monthly!
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