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Client Check In Form

Photo Guide (pics are submitted through the Trainerize app):

When taking photos, try to be consistent when you take them. Try to do them in the morning before eating on check in day and try to use the same lighting. For picture posing:

Front: Stand facing the camera, feet hip-width apart, arms relaxed.

Side: Turn 90°, arms relaxed, looking straight ahead.

Back: Face away from the camera, feet hip-width apart, arms relaxed.

Progress Updates (Scale of 1 - 10, 1 being terrible 10 being amazing):

Well-being Check:

Goals and Adjustments:

Challenges:

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