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Service Description

I am a fitness coach that loves to help women feel their best! I am a personal trainer and a macro coach. I help women develop a greater balance through their fitness and nutrition journey. I am also a mom of six and it is my greatest joy! I love being outdoors, eating good food, exploring new places, getting to know people and just living life to the fullest. What to expect 20-minute session ($75) Recommend preparing 2-3 questions Introduce yourself You’ll get an email with a zoom link. Click the link at the scheduled time, and let’s chat! Reasons to connect: - 1-1 fitness, nutrition, macro consultation - Tailor customized workouts to fit your nutrition & fitness goals - Follow Ups: I’m here to answer any & all questions and/or help you adjust your plans when you’re ready to take it to the next level!